Healing Your Grieving Soul: 100 Spiritual Practices for...

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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners

Name: Healing Your Grieving Soul: 100 Spiritual Practices for Mourners
ISBN: 9781879651579

Alan D. Wolfelt PhD

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Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

سال:

2009

ناشر کتب:

Companion Press

زبان:

english

صفحات:

126

ISBN 10:

1879651572

ISBN 13:

9781879651579