The HIIT Advantage
Lewis-McCormick, Irene
The HIIT Advantage offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exercises plus a complete workout that combines exercises for maximum results.
سال:
2015
ناشر کتب:
Human Kinetics
زبان:
english
صفحات:
200
ISBN 10:
1492503061
ISBN 13:
9781492503064
فائل:
MOBI , 3.42 MB
IPFS:
,
english, 2015
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